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- What to do to get a girlfriend by the end of 2024?
EVERY MAN must focus on these 3 things to increase their attraction.
Fitness
Money
Social life
1. Fitness
Are you skinny fat?
Are you puny?
Are you just plain fat?
For the next 3-6 months, you need to focus on transforming your body.
No crash diets.
No extreme volume workouts (lifting 3x per day).
Commit to a workout routine that you can do consistently and to a diet you can stick to.
Regardless of what your fitness goals are, you need to be lifting weights. Keep doing bodyweight exercises 3-5x per week.
You should also fix your diet.
Again - No crash diet, no extreme routines. This never works.
You'll burn yourself out and end up in the same spot eventually.
It also definitely helps to cook your own meals. There tends to be less sodium when you make your own food and the ingredients are healthier.
Here's some guidelines you can follow. Adjust based on your personal needs:
80% of your meals should be made at home
Fast 1-2x per week if you need to lose weight
Lift weights 3-5x per week
Go for a daily walk
2. Leveling up your money
Your bank account will always play a major role in life.
You must be in a financial position where going on dates doesn’t give you anxiety.
If you have a good career already, continue trying to move up in your field.
Get promotions, aim for higher paying clients, apply to big firms.
If your career is just okay, you must learn a side hustle.
Learn a skill, and learn how to sell your skill. If you have an interest in something you really like that others love as well, learn how to build your own email list and look into how that list can be monetized.
Let’s say you have a dead end job with low pay - a job you’re probably too embarrassed to tell people about.
You definitely need to build your side hustle up and probably do a bunch of random side jobs.
Do this if money is really tight, but this can’t be your career for the next 30-40 years of your life.
If the side hustle route isn’t for you, then work on getting a degree in accounting or coding where there’s plenty of opportunity.
You need a social life and the ability to talk to women without turning them off.
This comes with practice.
You need to be around women often so you can make the necessary mistakes to refine your game.
Not only should you be on multiple dating apps (being on a dating app isn’t enough. You need to have an optimized bio and profile), but you need to be social:
Go to events when you’re invited
Go to parties
Join a gym where people are social with each other.
Women are everywhere.
Many are single, lonely and waiting to meet the right man.
Expose yourself to as many opportunities as possible where women are around.
And be extremely open minded.
Do not make the same mistakes over and over expecting different results.
Be friendly with everyone and deliberately work on increasing your circle.
If you want me to write on any specific topic, reply back to this email. Your feedback and suggestions are welcomed.
Looking forward for you to become your best version! Until next time.......
Your Man,
MMM
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